“Always let your heart shine bright, because this inner light will guide you home, even in the darkest night.” -Jennifer Sodini-
Welcome to HigherStep counselling
HigherStep counselling provides psychotherapy and counselling
in a non-judgmental and confidential space that is safe, empathic, and welcoming.
You may seek Family counselling, Parenting support, Play therapy, Couples counselling, or Individual counselling from qualified Registered Clinical Counsellor, based on the unique challenge you are facing in your life.
About Tina
Tina is a registered clinical counsellor, R.C.C who believes every one of us have a set of strengths, which can lead to positive change and help overcome challenges.
Background
Tina holds a M.A. in Clinical Counselling from Adler University; and a B.A. with a major in Psychology from Simon Fraser University, BC.
Tina is Registered with BC Association of Clinical Counsellors, and practices as a clinical counsellor, RCC.
Beside private practice, Tina provides family counselling, parenting support, couples counselling, and play therapy in the community.
In addition to her experience in the field of psychological research, Tina served her community as a front line crisis interventionist for years and conducted psycho-educational workshops for parents and families.
Also, Tina completed further training in Trauma informed care (TIC), Feedback informed treatment (FIT), Core addiction practice (CAP), Domestic violence training, The heart and soul of mental health and addiction (MHA), Distress services/Crisis intervention, PRISM training (LGBTQ2S), and Test administration and interpretation (Psychometrics):
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NEO Personality Inventory (NEO PI-R)
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Myers-Briggs Type Indicator (MBTI)
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Strong Interest Inventory (SII)
Therapeutic Approach
Tina is inspired by Positive Psychology and her approach is Strength Based. Tina specializes in:
Cognitive Behavioural Therapy (CBT)
Structural Family Therapy (SFT)
Emotionally Focused Couples Therapy (EFCT)
Play Therapy (PT)